soundbar

TURN UP THE VOLUME – Tech Blog

NEW TV? TURN IT UP! Every year TV’s are one of the hottest gifts to give or get at Christmas.  To be sure, they are always the marquee item at any Black Friday sale.  And while there are many different brands and price ranges, they always seem to have one common problem.  Poor sound quality.  […]

Rosemary Buckle

DR. ROSEMARY BUCKLE – Catholic Sports Radio

An orthopedic surgeon who sees a lot of athletes, she is an avid runner, not only having ran track in high school and college but she has done three IronMan races and approximately 20 marathons. In her college days she was also a student athletic trainer at Notre Dame. An orthopedic surgeon who sees a […]

health blog

12 WAYS TO DITCH BAD HABITS – Health and Fitness

We all have habits—acquired behaviors that have become second nature. Some of those habits (e.g. brushing your teeth every day, exercising regularly, praying before meals) are good for you, while others (e.g. biting your nails, smoking cigarettes, wasting time on the internet or social media) compromise your physical and mental health, waste your time and […]

sleep

THE IMPORTANCE OF SLEEP

13 Reasons to Get Adequate Shut-Eye Do you wake up most mornings feeling rested, happy, focused, and full of energy? If the answer is no, you’re not alone. According to polls taken by the National Sleep Foundation, 80 percent of adults between the ages of 65 and 84 report having sleep difficulties—and the sleep they […]

salmon recipe

SAINT ANDREW AND BARBECUE SALMON

This salmon is moist delicious and full of flavor. It is perfect for the Feast of Saint Andrew. Today is the Feast of Saint Andrew. He was born in Bethsaida on the Sea of Galilee. He was Simon Peters brother and was in the boat when Jesus preached to the multitudes. When Andrew went along […]

Jesus Advent Cake

ADVENT JESUS BIRTHDAY CAKE – My Catholic Kitchen

I have been friends with the Greco family for many years. I went to high school with Christine Greco Anderson. We are pretty good friends. We are such good friends that I named my daughter Christine after her. The Greco family had a tradition of singing Happy Birthday to Jesus on Christmas day. Mrs. Greco […]

Exercising with Osteoporosis

Exercising Safely with Osteoporosis Improve your strength, balance, flexibility, and bone health Osteoporosis is a skeletal disorder in which bones become porous and weak that can effect some of us, especially women, over the age of 50. As bones become more fragile, a person’s risk of bone fractures increases. Very often, people in the early […]